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Sometimes it feels as though winter is war. We may as well string caution tape across our front doors shouting, “We got hit!” During that long nighttime vomit sesh with your preschooler, you know it’ll take down more. It’s only a matter of time. But the only thing worse than your children getting sick…

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Choose the doctor or team of doctors that’s right for you and your family. Knowing your health history, ongoing needs, and financial status will all impact your healthcare decisions. But if you feel that you need more from your current provider, know you have options.

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When children come down with flu or cold symptoms, you want to be ready with remedies to avoid a prescription for a non-essential antibiotic. Supporting your child’s immune system is really about prevention. Building immunity with herbal and homeopathic remedies is the most gentle way to support your child.

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Do I Have Post-Traumatic Stress Disorder (PTSD)? Is it possible to develop post-traumatic stress disorder (PTSD) from stress alone?

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As COVID-19 has reached pandemic status with almost 4 million confirmed cases in the United States alone, scientists are globally racing to better understand and predict how the virus works, and how we can forge a solution to best protect communities.

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If you’re lucky enough to have never experienced adversity, you’ve also never been given the opportunity to know quite how resilient you are. It’s only when you’re faced with obstacles and stress that resilience—or the lack of it—emerges. Do you view problems as catastrophic or as opportunities to learn and grow? How do you…