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Tick Talk 101
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Cultivating Awareness in our Community As the weather warms and we spend more time outdoors, it’s important to stay informed about one of the most overlooked health risks in our environment—ticks. Whether you’re gardening, hiking, or simply enjoying your backyard, understanding how to protect yourself and your family is essential. That’s why we’re excited…
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Adoption, Mixed-Race Families, and Racial Slurs
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This is a commentary about racial slurs. But only in part (and only at the end). It’s also a commentary about my family, which is a picture of many things: divorce, death, adoption, foster care, chronic illness, multi-racial family life. It’s a lot of sadness, triumph, and joy mixed into our little family of…
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Top 10 Natural Products for Cold and Flu
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Sometimes it feels as though winter is war. We may as well string caution tape across our front doors shouting, “We got hit!” During that long nighttime vomit sesh with your preschooler, you know it’ll take down more. It’s only a matter of time. But the only thing worse than your children getting sick…
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Top 5 Natural & Non-Toxic Holiday Gifts Under $30
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There’s nothing like the holiday gift hustle. Expensive, high-end, high-tech. It’s tempting to think the best gifts are those that sync to our smart devices and make life “easier.” What if, in fact, the best holiday gifts are those that add joy by being truly simple? The ones that make someone’s home warm and…
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Which Doctor Should You See: M.D., N.D., D.O.?
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Choose the doctor or team of doctors that’s right for you and your family. Knowing your health history, ongoing needs, and financial status will all impact your healthcare decisions. But if you feel that you need more from your current provider, know you have options.
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How to Balance Work, Motherhood, and “Mom Brain”
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Learning to be kind to myself, and listening more to what my family actually needs, and it’s a lot simpler than what I thought.
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Is Homeopathy or Herbal Medicine Better for Your Kids?
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When children come down with flu or cold symptoms, you want to be ready with remedies to avoid a prescription for a non-essential antibiotic. Supporting your child’s immune system is really about prevention. Building immunity with herbal and homeopathic remedies is the most gentle way to support your child.
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