-
Warning Signs You Have Adrenal Fatigue and How to Treat It
•
In the natural health community, adrenal fatigue is diagnosed by a set of specific symptoms and stages, but it’s often dismissed by the mainstream medical community. Like thyroid disease, the symptoms are very real to the people who have it but are all but invisible to others. As a result, adrenal fatigue has been…
-
How to Reduce Stress and Protect Your Immune System
•
Stress is inevitable. Getting sick from it is not. The term “stressor,” a word coined no earlier than 1956, is now a catchall for feeling nervous, tense, anxious, bugged, worried, panicky, sick to your stomach. It’s a natural response to unnatural conditions. It’s how we know that the world is headed in a direction…