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Tick Talk 101
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Cultivating Awareness in our Community As the weather warms and we spend more time outdoors, it’s important to stay informed about one of the most overlooked health risks in our environment—ticks. Whether you’re gardening, hiking, or simply enjoying your backyard, understanding how to protect yourself and your family is essential. That’s why we’re excited…
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Top 10 Natural Products for Cold and Flu
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Sometimes it feels as though winter is war. We may as well string caution tape across our front doors shouting, “We got hit!” During that long nighttime vomit sesh with your preschooler, you know it’ll take down more. It’s only a matter of time. But the only thing worse than your children getting sick…
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Science of Sense: How Aromatherapy and Music Therapy Help You Heal
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When you’re searching for a sense of calm, you can find candles that promise the freshness of an Ocean Breeze or the warmth of Pumpkin Spice. Lotions and sprays, too, can rewind time with a single spritz of Sun-Ripened Raspberry. Ever misted Cucumber Melon while listening to “Genie in a Bottle” and not felt…
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Face Toner
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Things You Need:-spray bottle (plastic or glass)-witch hazel-distilled water-rose water (store bought or DIY)-100% distilled liquid aloe vera-ylang ylang essential oil Instructions:For a 4 ounce bottle:1) use a funnel to fill in 2 ounces of rose water2) funnel in 1 ounce of witch hazel3) funnel in 1/2 an ounce of distilled water4) funnel in…
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